A Variety Of Taco Salad Recipes And Extra Tips

Famed queen of reality one-liners Bethenny Frankel (of Real Housewives of New York fame) recently released a book, Naturally Thin. I scoped it out at Borders Books at Lovers and Greenville the other night. Let me tell you, friends... I love Bethenny as much as the next girl, but the concept really wasn't revolutionary. She believes you should control your portions, eat healthy, fresh foods, and if you want something bad for you - only eat a few bites because that's all you really need. Are you dying from shock? Nah, didn't think so.

Once you have established that your child doesn't have any food sensitivities you can take samples from your own plate and grind them up for your little one. This helps him or her get adjusted to the new flavors. This can get a little tricky. If you are having crockpot chicken tacos you may want to just grab some chicken, cheese and a few bits of veggies to throw into the grinder. Skip the salsa since it could be too spicy for a fragile palate.

Taco Bell - A soft taco chicken is a healthy snack at Taco Bell. If you can avoid processed cheese like in their nachos and heavy sauces, you can eat a reasonably healthy meal.

Although some people swear by a slow cooker chicken taco, I'm not one of them. I thought it would be perfect for cooking dried beans but it took too much checking. I ended up with a cracked pot.

And for desserts you can order bunuelos which are a lightly fried tortilla, cinnamon chicken tacos healthy crockpot sugar coated, topped with honey; served with vanilla ice cream and cajeta sauce or chocolate brownie for $4.95. or the traditional tres leches ore even a vanilla flan for $5.95.